Fitness Tracker Smart Watch Review: Health Monitoring, Calls, and Daily Activity in One Device

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The fitness tracker watch with heart rate monitor has evolved beyond basic step counting. Today’s buyers expect a wearable that tracks health metrics, supports daily fitness goals, and offers smart connectivity—without the premium pricing of flagship smartwatches.

This health tracker smartwatch delivers heart rate monitoring, blood oxygen tracking, blood pressure insights, sleep analysis, activity tracking, and the ability to make and answer calls, making it a strong option for everyday users looking for value and functionality in one device.

This review focuses on features, usability, health tracking accuracy (non-medical), and buyer suitability for customers in the US, Canada, and UK.


Fitness Tracker Smart Watch

To see similar fitness tracker smartwatches in real-world use, watch the review below:

FITVII Health & Fitness Tracker – Call, Heart Rate & SpO₂ Review


Key Features at a Glance

1. Heart Rate Monitoring (24/7)

This fitness tracker watch continuously measures heart rate throughout the day and during physical activity. It provides trend data that helps users understand resting heart rate, workout intensity, and recovery patterns.


2. Blood Oxygen (SpO₂) & Blood Pressure Monitoring

The smartwatch includes sensors for blood oxygen saturation and blood pressure tracking, offering useful insights for wellness monitoring. These readings are intended for general health awareness, not medical diagnosis.


3. Activity Tracker & Pedometer

Designed as a daily activity companion, the watch tracks:

  • Steps
  • Distance
  • Calories burned
  • Active time

Multiple activity modes allow users to monitor workouts and daily movement more accurately.


4. Sleep Monitoring

The smartwatch automatically tracks sleep patterns, including light sleep, deep sleep, and wake periods. Sleep data is presented in the companion app to help users improve rest and recovery habits.


5. Make and Answer Calls

One of the standout features is Bluetooth calling. Users can answer and make calls directly from the watch when connected to a smartphone, reducing the need to pull out a phone during workouts, commuting, or busy workdays.


6. Smartwatch Essentials

Additional features include:

  • Alarm clock
  • Notifications (calls, messages, apps)
  • Music control
  • SOS support (model dependent)
  • Waterproof design for daily wear

Design, Display & Comfort

The fitness tracker features a rectangular touchscreen display designed for clarity and ease of navigation. The lightweight design makes it suitable for:

  • All-day wear
  • Sleep tracking
  • Exercise sessions

The waterproof construction allows use during workouts, rain, and routine handwashing.


Battery Life & Connectivity

  • Battery life: Up to 7 days depending on usage
  • Charging: Fast recharge via magnetic cable
  • Connectivity: Bluetooth
  • Compatibility: Android devices (iOS support varies by model)

Battery performance may vary based on:

  • Continuous heart rate monitoring
  • Bluetooth call usage
  • Screen brightness

Who Should Buy This Fitness Tracker Smart Watch?

This smartwatch is ideal for:

  • Users seeking affordable health monitoring
  • Buyers who want heart rate, SpO₂, and activity tracking
  • Professionals who value call support on the wrist
  • Fitness beginners and casual users
  • Shoppers in the US, Canada, and UK looking for value over premium branding

It may not be ideal for:

  • Medical-grade health monitoring needs
  • Advanced athletic performance analytics

Pros and Cons

Pros

  • Continuous heart rate monitoring
  • Blood oxygen and blood pressure tracking
  • Make and answer calls via Bluetooth
  • Sleep and activity tracking
  • Waterproof design
  • Competitive pricing

Cons

  • Health data is informational, not clinical
  • Battery life varies with call usage
  • App interface depends on manufacturer software

Final Buying Perspective

As a fitness tracker watch with heart rate monitor, this device strikes a balance between health awareness, smart functionality, and affordability. It delivers the essential features most buyers want—without the cost of high-end smartwatches.

For users in the United States, Canada, and the United Kingdom, this smartwatch offers strong value for daily fitness tracking, wellness monitoring, and hands-free communication.

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aKosua loves telling stories and writing about different topics. She writes about almost everything ranging from social issues to technology. Follow her stories on gheducate.com

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